WEBVTT
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Welcome back to Pastor Plex Podcast.
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I'm your host, Pastor Plex, and we have once again in studio, nother than Nicole Super Trooper Troop, so grateful that you've joined us.
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Whoop, whoop.
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So now we really need to know what's the latest going on with the engagement.
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Is it has it been challenging or have you got it figured out?
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I feel like we've got it figured out.
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Really?
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Yeah.
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You have got it figured out.
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Yeah.
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We did some good conflict resolution.
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Well, tell me about conflict resolution and what technique you used.
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Um I confronted my own pride.
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Wow.
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Uh yeah, that I mean, I've so far only done this once, so hopefully it sticks.
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Lord willing, Holy Spirit be with me.
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Um, but like I realized that like like conversations don't always go well.
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And this isn't just in a like romantic relationship, but in general, when you're conflict resolutioning with other people, right?
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It it's like sometimes it's like this back and forth of like, well, you did this, and it's like, well, you did this, and it's like, well, you did this.
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And it suddenly I was like, hey, maybe I should just apologize for what I did wrong.
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So in you know, in the Mr.
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Weenie technique, that would be escalation.
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Don't escalate.
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Don't escalate.
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Don't escalate.
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When you have an opportunity to take it down a notch and just own something, be like, Yeah, you're right.
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Yeah.
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And usually they're like, Yeah, that's right.
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You are whatever the thing is.
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Yeah.
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Well, and like I would I was like, I was just feeling some like pretty deep conviction about, yeah, I don't know.
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I think how does the Lord speak to you?
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Most women probably feel this way, but I definitely was like idolizing the wedding day and like the wedding planning process.
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You know, like I had this picture in my mind of how it was gonna go, and it was gonna be perfect and wonderful, and I was gonna be the center of attention and it was gonna be all about me and you know, all that stuff.
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Yeah.
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Not like we're, you know, gonna spend the rest of our lives together and want to make sure we have a good foundation for a marriage, right?
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I mean, who cares about the rest of your life?
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Let's knock out a awesome wedding day, and then you can put that in a picture and then just live in that for the rest of your life.
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Yeah, exactly, right?
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Uh, well, that doesn't quite work out.
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And so part of the my struggle in wedding planning is that I was wrestling with this idol that I basically have in my life.
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Um and that was hard.
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And so I did a lot of confession just on Sunday in general, like before the Lord.
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Like that was my that was my big thing before communion on Sunday.
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Oh nice.
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Uh I have never prayed so much in my life.
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Um I like prayed for an hour straight Sunday after I got home.
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Wow.
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Um So how how did you do that?
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When you got home to pray for an hour straight, were you on your knees, were in your room, on your bed, what were you doing?
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I I was curled up in this chair that I have in my room, which is where I normally do my quiet time.
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And um I was bawling like a baby.
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Nice.
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Um and I anytime I feel this like deep conviction, Psalm 51, I think.
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Is it's Psalm 51.
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Yeah, that's one about your sin.
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Yeah.
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Um created me a clean heart.
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Created me.
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It's that one.
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It's actually it's actually David's psalm of repentance after Nathan confronts him about Bathsheba.
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And um like that that psalm has always really resonated with me when I'm feeling convicted.
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Um, because it's just like you're expressed you're expressing the like depth of your depravity and like how much you need the Lord to like pull it out of you.
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Yeah, basically.
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But you're also like asking for God's forgiveness, like remember not my transgressions, like you know, turn your eyes, turn your face from my sin, like all that stuff.
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Um so tell me what it is about the wedding.
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I know it's an idol, I know it's something you've been dreaming about your whole life, all that.
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But what about it were you expecting that what like I know about you, but like because sometimes people get it wouldn't have mattered if it was perfect, it wasn't it you since there was no specific thing you were actually looking forward to, whatever it is isn't reality unless it's like you ended up in a mansion somewhere with like angels floating down.
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I mean, what was it that you were wanting that didn't meet expectation?
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I thought that I would get to make all of the decisions without consulting anyone.
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Yeah.
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Like I thought that I would just get to like say to my fiance, like, hey, this is what we're doing, and he would be like, Okay, that sounds great.
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Um You know, there are a lot of women who do get that, but you know Yes, there are.
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That's the Lord's sanctification for you.
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Yes, it is.
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Get that.
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It is, and I have a really hard time when I don't get my way.
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Yeah, okay.
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I'm sure there are people who resonate.
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And I think this is what's what like I think you know a lot of people, like when when you get married, and I've I've told you this before, like the engagement period is just the worst, just because you have all the responsibility of marriage with none of the benefits.
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Yeah.
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And so um it does kind of suck.
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It does suck.
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So what that means is is you're feeling like all the weight of this, and then when it doesn't go your way, there isn't just a such an easy way of resolve other than for you to sanctify yourself and grow, which nobody's really thrilled about.
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Yeah.
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All right.
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So um, all right, let's let's then talk about then uh so you guys are doing well now.
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What's the next step for you in the marriage process?
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Um, we're still trying to nail down a venue, but we do have like a top two, three-ish.
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Our third choice is basically like kind of a backup.
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Um, but Nick is doing what Nick does best and is negotiating.
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Negotiating.
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I appreciate negotiator.
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He is negotiating, yes.
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And that is his that is this, that is an amazing skill that he has.
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Yeah.
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And I'm so impressed by him.
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Um But I mean, you know, he's been in sales for forever and he knows how to talk to salespeople, and that's all venue people are is there's salespeople.
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They're just trying to sell you on an experience and a vision in this place or whatever.
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So and it's if it's better probably for the person that doesn't have that as their dream to be the one negotiating.
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Yes, yes, yes.
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All right, okay, so then, all right, so now how is this playing into your role as an up-and-coming counselor?
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As an up-and-coming counselor, oh gosh.
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Um, I like like couples counseling is a thing.
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And so to like finally be able to understand the dynamic that happens between two people is actually really helpful.
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Yeah.
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Because before when I would see couples fight, I would be like, guys, this is so obvious.
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Like, why don't you just know how to fix this?
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Yeah, right.
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And it's like, oh, it's because you're so wrapped up in your own emotion, right?
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And like this is the person that you love.
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But also like love is a pretty like big feeling.
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Yeah.
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And so when things are like not going well, you feel that, but like over here negatively.
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Yeah.
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But it's still a really big feeling.
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All right.
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So tell me about like the theoretical that became personal from counseling.
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Is there anything that's like, you know, like you had an idea of why you need to do this, I don't know, active listening or whatever, and you can't just say like that's dumb.
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Do this.
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Yeah.
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Has there been anything that it was theoretical and then all of a sudden became personal?
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All of the listening skills, all of the listening skills, also non-confrontational vocabulary of like a lot of the way that we naturally talk is like very accusational.
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Right.
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Is that a real word?
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Yeah.
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Um a lot of women use you, you say like you did this, dude, or you're not blah, blah, blah, or like you make me feel blah, blah, blah.
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You know, it's all about like the other person.
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And it's not, you're not really saying anything about like yourself.
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Right.
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But you've also talked about this too, where like you have to own your feelings.
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Yeah, you have to own your feelings.
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And what happens for a lot of people, we're so emotional, we actually don't know that we're feeling something.
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Yeah.
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Uh, and and to be fair, whenever you are feeling so upset, you don't, you can it's hard to look objectively on yourself and be like, I am emotionally compromised right now.
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Yeah.
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I am, I am um uh so emotionally stimulated that all I can see is the person in front of me is doing a lot of wrong.
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Wrong, wrong, wrong.
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Yeah.
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And I need to point it out to them because that's the thing that's hurting me.
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And it might not actually be the thing that's hurting you, but because that's all you can see, because you've lost your peripheral vision.
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You have tunnel vision.
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Yeah, you get tunnel vision, emotional tunnel vision.
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It's just so um, it's called emotional flooding, right?
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Where you just got all the emotions come in, and all you see is the enemy, and so therefore you have to attack them.
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And if in a relationship, if you can see that's what you're about to do, that's why uh one of the things I always talk about is called a controlled withdrawal.
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Like, yeah, just chill out, withdraw in a way that doesn't create like, don't stonewall, don't um you know, storm out.
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And but when you kind of say, I'm emotionally compromised, I am flooded right now, and I want to respond in a way that's healthy, but I can't.
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So give me some time that will bless the relationship in a big way.
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Yeah.
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Um, and I and I think that's hard again, it's hard to see that, which is why I always tell people when you start to feel yourself go there, just stop before you get full on flooded.
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Because when you're flooded, you're like, I don't care what you think.
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You know, you can't even hear, you can't, there is no ability to kind of um self-regulate.
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Yes.
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Yes.
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So have you experienced any of that?
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Yes.
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At what point are you is there now?
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This might be the part that let's get practical.
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At what point in this experience where you know, like I probably should stop right now, but I'm now a past the point, like there's I'm past the point of no return.
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Like I just can't, I can't go back because I'm like fully committed, I'm emotionally into this, and there's no going back.
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And so I'm gonna have to just express everything.
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Um, I don't go into express everything mode when that happens.
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I'm shut down.
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Shut down.
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I shut down.
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Right.
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Yeah.
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Which is like not something that I've ever experienced before um until I was in a serious committed relationship.
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Yeah.
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So one of the things that I'm a shutdown person myself.
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And so what I say is like, I'm slowly shutting down.
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It's happening, shutting down, shutting down.
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Whoa, whoa, whoa.
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Yeah.
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But yeah, or yeah, that happens.
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So I think that that is a it is a relationship technique and skill to stay engaged.
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Uh and to and and especially if you're um in a relationship with somebody who keeps repeating themselves.
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Uh, I call that grinding or racetracking.
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Like you're like, let's take another lap around.
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I don't think you heard it.
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I don't think you say the exact same thing, the one way, no two way, five hundred ways.
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It's the Indianapolis 500 of saying the same thing over and over and over again so that you understand how right I am.
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Now that is a manipulation technique, which they probably don't know because all they're trying to do is get you to understand.
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They think what you need is more words.
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Yeah.
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Yeah.
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But actually, what I need is time to process all of the words.
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Why don't you understand right now?
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How about now?
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How about now?
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Yeah.
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What a person does.
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So when a person is gets gets in the racetrack, they think your silence is you not understanding.
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And so what needs to happen, this is why the active listening becomes so helpful, is you go, hmm, it sounds like you're saying that I'm a very stubborn person and I'm feeling a lot of friction about my wedding or whatever the thing is.
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Yeah.
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And then you go, and then they go, Yes, exactly.
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And then when they start to say it again, you go, like, did I get it wrong?
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And then they go, No, but I don't think you're understanding.
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It's like, you just said I understood.
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I need time to process, and that will bless everybody to kind of shut down the racetrack.
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Yeah, that's helpful.
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That's helpful.
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Yeah.
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But it's that doesn't make it any easier.
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It doesn't.
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So the hard part, like, like I, you know, I'm in school for counseling.
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I've been taught all of these marvelous active listening skills.
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And like I use them successfully in counseling sessions.
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I do.
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I know I can do this.
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I do it with my friends, I do it with coworkers, I do it with other counselors.
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Like, I know I can do it.
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It's just like in the moment, it is really hard because of the emotional flooding that you're talking about to like pull yourself out of that like vortex of feelings to then like use your brain in a very different way to be able to like focus on what your partner is saying and be like, this is what I think you mean.
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Right.
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Did I get that right?
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That's good.
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But also like say that in a way that's not like, I think this is what you're saying.
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Is that right?
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Like, so how about that's my problem.
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You're there are some people who have a small, a limited lid of what they can handle in negative interaction with their spouse, partner, whatever, you know, fine fiance, right?
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So there's a so some people have like this much space and they are they're down to party, they can have a conversation, and there are people who have like this much space where their emotional comp they get flooded like real quick because they're they're living uh in an emotional max at all times.
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Have you seen that?
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Emotional max at all times, right here.
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So have has anyone taught you any exercises that you can do to sort of lift your lid of emotional max?
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No, I didn't even know I could do that.
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Yeah, you totally do that.
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All right, so a couple of things that's really um if you can understand there is a reason the way that you are, and so this is the part where um James 1.5, if any of you lacks wisdom, you should ask God to give generous all without finding fault, and we'll be given to him.
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All right, when you ask God to help you understand your emotions, because the reason why your emotions are right here, especially with the one you care about, okay?
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Yeah, it's not because you don't have enough baggage with your fiance for it to be him.
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Yeah.
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So then you've got to then go, crud, what what baggage am I bringing that I already have that I am bringing into this relationship that he is gonna have to deal with, and that I have a limited capacity for emotional friction, which is gonna make our first year of marriage an absolute hell-raising and adventure.
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Yeah.
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And so what you do is you go through like, where are the wounds of your past that you're now you're now fighting the person your past with the one you love the most in your present.
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Yeah.
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Does that make sense?
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Yeah.
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And so the exercise goes through what emotion have I buried that it's actually not buried.
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It's just right here.